Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.4 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.4 mg |
| Potassium | 497.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.5 g |
| Protein | 3.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 7.4 % |
| Iron | 6.6 % |
| Magnesium | 5.3 % |
| Manganese | 4.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.1 % |
| Selenium | 2.2 % |
| Thiamin | 9.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Style Potato's & Peas
View the full Greek Style Potato's & Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Style Potato's & Peas
120 calories of Extra Light Olive Oil, (1 tbsp)
61 calories of Idaho Potato, 1 medium, (3.25 oz)
14 calories of Flour, white, (0.03 cup)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Dill weed, dried, (0.13 tbsp)
Calories per serving of Greek Style Potato's & Peas
120 calories of Extra Light Olive Oil, (1 tbsp)
61 calories of Idaho Potato, 1 medium, (3.25 oz)
14 calories of Flour, white, (0.03 cup)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Dill weed, dried, (0.13 tbsp)
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