Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 33.8
Total Fat 1.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 329.9 mg
Potassium 112.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 0.6 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 79.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 1.5 %
Folate 1.9 %
Iron 1.3 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad fresh tomatoe,peppers olives

View the full Salad fresh tomatoe,peppers olives Recipe & Instructions
Submitted by: DISER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad fresh tomatoe,peppers olives

15 calories of Star Spanish Olives (Manzanilllas) (5 olives = 1 serving), (1 serving)

4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Kraft Salad Dressing - Light Done Right Zesty Italian Reduced Fat, (0.29 tbsp)

4 calories of peppers sweet yellow ( 1 lg pepper 3.75 long), (0.07 serving)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)


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