Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 15.7 mg |
| Sodium | 55.4 mg |
| Potassium | 86.2 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.0 g |
| Protein | 2.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 1.9 % |
| Folate | 8.3 % |
| Iron | 7.3 % |
| Magnesium | 1.9 % |
| Manganese | 5.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.2 % |
| Selenium | 5.3 % |
| Thiamin | 6.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownie bites with veggies
View the full Brownie bites with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownie bites with veggies
47 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.67 serving)
36 calories of Flour, white, (0.08 cup)
21 calories of Honey, (0.02 cup)
12 calories of Avocados, California (Haas), (0.04 fruit without skin and seeds)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Banana, fresh, (0.04 small (6" to 6-7/8" long))
3 calories of Cocoa powder - Hershey's Special Dark, (0.33 tbsp)
3 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.17 oz)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Baking Powder, (0.04 tsp)
Calories per serving of Brownie bites with veggies
47 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.67 serving)
36 calories of Flour, white, (0.08 cup)
21 calories of Honey, (0.02 cup)
12 calories of Avocados, California (Haas), (0.04 fruit without skin and seeds)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Banana, fresh, (0.04 small (6" to 6-7/8" long))
3 calories of Cocoa powder - Hershey's Special Dark, (0.33 tbsp)
3 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.17 oz)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Baking Powder, (0.04 tsp)
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