Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 4.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 10.3 mg
Potassium 219.2 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.0 g
Sugars 17.1 g
Protein 8.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 13.2 %
Copper 19.1 %
Folate 12.8 %
Iron 11.1 %
Magnesium 14.3 %
Manganese 32.4 %
Niacin 3.6 %
Pantothenic Acid 0.7 %
Phosphorus 14.3 %
Riboflavin 3.3 %
Selenium 15.4 %
Thiamin 3.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding/vegan/tofu

View the full Chocolate Pudding/vegan/tofu Recipe & Instructions
Submitted by: BESTSISTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding/vegan/tofu

69 calories of Tofu, soft, (0.25 block)

60 calories of Agave Syrup - Blue Agave, (1 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

5 calories of Vanilla Extract, (0.38 tsp)


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