Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 18.5 mg
Sodium 286.8 mg
Potassium 206.7 mg
Total Carbohydrate 52.1 g
Dietary Fiber 1.4 g
Sugars 7.5 g
Protein 4.1 g
Vitamin A 1.9 %
Vitamin B-12 1.4 %
Vitamin B-6 2.2 %
Vitamin C 3.0 %
Vitamin D 1.8 %
Vitamin E 1.8 %
Calcium 9.7 %
Copper 5.9 %
Folate 13.2 %
Iron 10.7 %
Magnesium 4.5 %
Manganese 17.1 %
Niacin 8.4 %
Pantothenic Acid 2.8 %
Phosphorus 7.1 %
Riboflavin 11.5 %
Selenium 15.7 %
Thiamin 15.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Rhubarb Blueberry Muffins

View the full Low Fat Rhubarb Blueberry Muffins Recipe & Instructions
Submitted by: MELZERMTAJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Rhubarb Blueberry Muffins

96 calories of Flour, white, (0.21 cup)

83 calories of Brown Sugar, (0.10 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

5 calories of Apple juice, unsweetened, (0.04 cup)

4 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.08 serving)

3 calories of Rhubarb, (0.13 cup, diced)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Wow! 236 calories for a jumbo muffin is AWESOME! I work in a grocery store and we did the "Live Healthy America 100 day challenge" so I made them give us the calorie count etc for the muffins we sell, they only gave us the blueberry ones but they had almost 700 calories each! Submitted by:
PCHEFLORA

(6/12/08)
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