Nutrition Facts
Servings Per Recipe: 120
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 385.9 mg
Potassium 123.6 mg
Total Carbohydrate 16.8 g
Dietary Fiber 5.4 g
Sugars 4.0 g
Protein 4.7 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.8 %
Copper 3.6 %
Folate 9.1 %
Iron 6.6 %
Magnesium 4.7 %
Manganese 7.2 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 4.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 126 Five Bean Salad

View the full 126 Five Bean Salad Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 126 Five Bean Salad

50 calories of Soybean Oil, (0.03 cup)

22 calories of Cannelini Beans, canned, (0.09 cup)

20 calories of Beans, black, (0.09 cup)

20 calories of Beans, red kidney, (0.09 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Green Giant Cut Green Beans, can, (0.09 cup)

4 calories of Green Giant Cut Green Beans, can, (0.09 cup)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.05 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

2 calories of Garlic: granulated (Sauers's), (0.08 tsp)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Salt, (0.02 tbsp)


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