Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,541.5 mg |
| Potassium | 256.7 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.8 g |
| Protein | 22.7 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 18.4 % |
| Copper | 5.7 % |
| Folate | 2.8 % |
| Iron | 17.6 % |
| Magnesium | 3.3 % |
| Manganese | 10.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.9 % |
| Selenium | 2.1 % |
| Thiamin | 9.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green bean tator tots casserole
View the full Green bean tator tots casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green bean tator tots casserole
132 calories of Potato Puffs, (7.50 puffs)
120 calories of 93% Lean Ground Beef, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Green Giant Cut Green Beans, can, (0.67 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
5 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.17 serving)
Calories per serving of Green bean tator tots casserole
132 calories of Potato Puffs, (7.50 puffs)
120 calories of 93% Lean Ground Beef, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Green Giant Cut Green Beans, can, (0.67 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
5 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.17 serving)