Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 42.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.6 mg |
Sodium | 257.3 mg |
Potassium | 140.7 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 3.1 g |
Vitamin A | 54.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.5 % |
Copper | 1.9 % |
Folate | 3.8 % |
Iron | 1.9 % |
Magnesium | 2.3 % |
Manganese | 5.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.7 % |
Riboflavin | 1.5 % |
Selenium | 0.7 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Vegetable Soup
View the full Spicy Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Vegetable Soup
20 calories of chicken terriyaki (meat from 3 chicken thighs), (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, cooked, (0.08 cup slices)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Chicken Broth or Bouillon, (0.02 cup (8 fl oz))
Calories per serving of Spicy Chicken Vegetable Soup
20 calories of chicken terriyaki (meat from 3 chicken thighs), (0.08 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, cooked, (0.08 cup slices)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Chicken Broth or Bouillon, (0.02 cup (8 fl oz))