Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 6.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 164.4 mg
Potassium 67.1 mg
Total Carbohydrate 61.5 g
Dietary Fiber 3.9 g
Sugars 2.1 g
Protein 10.3 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 0.7 %
Copper 1.3 %
Folate 42.0 %
Iron 14.7 %
Magnesium 1.0 %
Manganese 2.3 %
Niacin 21.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 20.7 %
Selenium 0.2 %
Thiamin 35.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta Salad

View the full Penne Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta Salad

267 calories of Barilla Pasta, Penne, (2.67 oz)

27 calories of "Mezzetta" Calamata Olives, Pitted (4 olives), (0.67 serving)

20 calories of Grape Seed Oil, (0.17 tbsp)

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

3 calories of Zucchini - Steamed or raw, (0.17 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Balsamic Vinegar, (0.33 tbsp)


No nutrition or calorie comments found.