Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.4
Total Fat 9.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 1,662.1 mg
Potassium 326.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.4 g
Sugars 23.0 g
Protein 15.1 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 66.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.7 %
Copper 3.2 %
Folate 5.4 %
Iron 8.2 %
Magnesium 2.8 %
Manganese 8.0 %
Niacin 1.7 %
Pantothenic Acid 1.4 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa Stir Fry

View the full Turkey Kielbasa Stir Fry Recipe & Instructions
Submitted by: KARENEA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa Stir Fry

146 calories of Fit & Active turkey polska kielbasa, (3.25 oz)

53 calories of Great Value Pineapple Chunks in unsweetened pineapple juice, (0.38 cup)

50 calories of Kikkoman Teriyaki Baste & Glaze, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Garlic, (0.75 tsp)


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