Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.2 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 34.5 mg |
| Sodium | 3,000.5 mg |
| Potassium | 275.8 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 27.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 81.5 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 17.7 % |
| Folate | 0.8 % |
| Iron | 7.4 % |
| Magnesium | 7.0 % |
| Manganese | 3.8 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 25.1 % |
| Riboflavin | 9.1 % |
| Selenium | 82.3 % |
| Thiamin | 2.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in smoked salmon
View the full smoked salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of smoked salmon
176 calories of Smoked Salmon (lox), (150 grams)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Lemon Juice, (1 mL)
0 calories of curd salsa dip, (1 serving)
Calories per serving of smoked salmon
176 calories of Smoked Salmon (lox), (150 grams)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Lemon Juice, (1 mL)
0 calories of curd salsa dip, (1 serving)
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