Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 9.3 mg |
| Sodium | 113.4 mg |
| Potassium | 32.9 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 5.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 4.7 % |
| Vitamin E | 3.2 % |
| Calcium | 14.5 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.1 % |
| Selenium | 1.7 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek yogurt alfredo
View the full Greek yogurt alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek yogurt alfredo
23 calories of Cabot Low Fat Greek Yogurt Plain, (0.13 cup)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Greek yogurt alfredo
23 calories of Cabot Low Fat Greek Yogurt Plain, (0.13 cup)
16 calories of Parmesan Cheese, shredded, (0.75 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories in Similar Recipes
- So good!
- A friend gave me this. I enjoy them. I toss on some ready whip as a topping with fresh fruit.