Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 202.7 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 11.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 31.0 mg |
Sodium | 1,625.1 mg |
Potassium | 719.0 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.7 g |
Sugars | 3.5 g |
Protein | 9.5 g |
Vitamin A | 7.0 % | Vitamin B-12 | 10.9 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 50.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.7 % |
Copper | 15.1 % |
Folate | 6.6 % |
Iron | 10.5 % |
Magnesium | 7.7 % |
Manganese | 29.9 % |
Niacin | 39.3 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 21.8 % |
Riboflavin | 11.5 % |
Selenium | 16.0 % |
Thiamin | 4.2 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom Kha Gai
View the full Tom Kha Gai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom Kha Gai
113 calories of Coconut Milk (JFC) 1/3 cup or 1/5 can, (1.25 serving)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Oyster Mushrooms, (0.25 cup)
6 calories of Lime Juice, (0.63 lime yields)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Garlic, (0.63 clove)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Lemongrass, fresh, (0.50 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Tom Kha Gai
113 calories of Coconut Milk (JFC) 1/3 cup or 1/5 can, (1.25 serving)
39 calories of Chicken Leg, (0.25 leg, bone and skin removed)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Oyster Mushrooms, (0.25 cup)
6 calories of Lime Juice, (0.63 lime yields)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Garlic, (0.63 clove)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
3 calories of Lemongrass, fresh, (0.50 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Ginger Root, (1.25 slices (1" dia))
1 calories of Jalapeno Peppers, (0.13 pepper)
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