Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 91.7 mg |
| Sodium | 550.3 mg |
| Potassium | 461.6 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.5 g |
| Protein | 36.9 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 46.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 18.9 % |
| Copper | 4.7 % |
| Folate | 13.2 % |
| Iron | 9.6 % |
| Magnesium | 10.8 % |
| Manganese | 10.3 % |
| Niacin | 69.4 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 11.0 % |
| Selenium | 36.7 % |
| Thiamin | 12.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Broccoli Mushroom Chicken Bake
View the full Amy's Broccoli Mushroom Chicken Bake Recipe & Instructions
Submitted by: AMYTERESE0303
Submitted by: AMYTERESE0303
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Broccoli Mushroom Chicken Bake
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
74 calories of Colby and monterey jack cheese, shredded, (18.75 gram)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
15 calories of Cottage Cheese large curd 4% milkfat, 1/2 cup, (14.13 gram(s))
14 calories of Kroger Cream of Chicken Condensed Soup, (1.31 oz)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Mushrooms, canned, (14.13 grams)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of Amy's Broccoli Mushroom Chicken Bake
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
74 calories of Colby and monterey jack cheese, shredded, (18.75 gram)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
15 calories of Cottage Cheese large curd 4% milkfat, 1/2 cup, (14.13 gram(s))
14 calories of Kroger Cream of Chicken Condensed Soup, (1.31 oz)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Mushrooms, canned, (14.13 grams)
1 calories of Lemon Juice, (0.13 fl oz)
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