Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 21.3 g
Saturated Fat 16.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 149.3 mg
Potassium 280.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 9.5 g
Sugars 5.2 g
Protein 10.9 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.1 %
Copper 5.6 %
Folate 4.9 %
Iron 28.1 %
Magnesium 5.5 %
Manganese 13.0 %
Niacin 4.2 %
Pantothenic Acid 1.9 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 4.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegan Curry (low sodium)

View the full Easy Vegan Curry (low sodium) Recipe & Instructions
Submitted by: KRISTENLANG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegan Curry (low sodium)

161 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.38 cup)

68 calories of Beans, Garbanzo, Canned, No Salt, 1/2 cup (130g) = 1 Serving, (0.38 cup)

58 calories of Lentils, cooked, (0.25 cup)

29 calories of Coconut Oil, (0.25 tbsp)

16 calories of Canned Tomatoes, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)


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