Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 355.3
Total Fat 19.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.7 g
Cholesterol 88.9 mg
Sodium 481.6 mg
Potassium 289.7 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.1 g
Sugars 3.4 g
Protein 33.0 g
Vitamin A 1.3 %
Vitamin B-12 3.9 %
Vitamin B-6 5.2 %
Vitamin C 5.1 %
Vitamin D 12.9 %
Vitamin E 6.8 %
Calcium 7.0 %
Copper 12.6 %
Folate 4.1 %
Iron 5.5 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 9.9 %
Pantothenic Acid 9.9 %
Phosphorus 10.7 %
Riboflavin 17.5 %
Selenium 10.3 %
Thiamin 6.6 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork chops in mushrooms sauce

View the full Pork chops in mushrooms sauce Recipe & Instructions
Submitted by: HRHANSEN83910

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork chops in mushrooms sauce

228 calories of Pork Chops (center cut pork loin), (4.80 oz)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

29 calories of Milk, 3.25%, (1.60 fl oz)

25 calories of Canola Oil, (0.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

9 calories of Mushrooms, fresh, (0.60 cup, pieces or slices)


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