Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 223.9 mg |
| Potassium | 223.4 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 10.0 g |
| Protein | 5.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.6 % |
| Copper | 4.5 % |
| Folate | 14.3 % |
| Iron | 9.2 % |
| Magnesium | 8.2 % |
| Manganese | 11.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 6.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruth's Texas Cavier
View the full Ruth's Texas Cavier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruth's Texas Cavier
39 calories of Beans, black, (0.17 cup)
38 calories of Olive Oil, (0.02 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onion, sweet, raw, (0.33 oz)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Cilantro, raw, (8.33 grams)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Chili Peppers, canned, (4.17 grams)
1 calories of Corn Starch, (0.17 grams)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Ruth's Texas Cavier
39 calories of Beans, black, (0.17 cup)
38 calories of Olive Oil, (0.02 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Onion, sweet, raw, (0.33 oz)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Cilantro, raw, (8.33 grams)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Chili Peppers, canned, (4.17 grams)
1 calories of Corn Starch, (0.17 grams)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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