Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 20.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 62.0 mg
Sodium 365.7 mg
Potassium 310.3 mg
Total Carbohydrate 28.1 g
Dietary Fiber 6.5 g
Sugars 11.2 g
Protein 11.0 g
Vitamin A 3.3 %
Vitamin B-12 2.7 %
Vitamin B-6 24.3 %
Vitamin C 12.3 %
Vitamin D 3.3 %
Vitamin E 47.8 %
Calcium 23.6 %
Copper 4.3 %
Folate 5.7 %
Iron 13.8 %
Magnesium 32.8 %
Manganese 12.7 %
Niacin 2.2 %
Pantothenic Acid 2.1 %
Phosphorus 10.0 %
Riboflavin 8.1 %
Selenium 1.2 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana Muffins

View the full Paleo Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana Muffins

213 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.33 serving)

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

24 calories of Egg, fresh, whole, raw, (0.33 large)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Splenda, (1 tsp)

0 calories of Salt, (0.04 tsp)


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