Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.8 mg |
| Potassium | 134.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 4.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.6 % |
| Copper | 13.5 % |
| Folate | 10.8 % |
| Iron | 9.3 % |
| Magnesium | 6.2 % |
| Manganese | 23.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 4.2 % |
| Selenium | 2.4 % |
| Thiamin | 10.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted garlic hummus - No oil
View the full Roasted garlic hummus - No oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted garlic hummus - No oil
67 calories of Tahini, (0.40 oz)
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
2 calories of Garlic, (0.40 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.80 tsp)
Calories per serving of Roasted garlic hummus - No oil
67 calories of Tahini, (0.40 oz)
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
2 calories of Garlic, (0.40 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.80 tsp)
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