Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 3.8 mg |
| Sodium | 67.8 mg |
| Potassium | 177.8 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 12.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.5 % |
| Copper | 6.1 % |
| Folate | 2.3 % |
| Iron | 1.9 % |
| Magnesium | 2.2 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE AND PEARS COOKED
View the full APPLE AND PEARS COOKED Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE AND PEARS COOKED
40 calories of Pears, fresh, (0.50 cup slices)
30 calories of Olive Oil, (0.75 1tsp)
29 calories of Apples, fresh with skin, (0.50 cup slices)
23 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.25 serving)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of APPLE AND PEARS COOKED
40 calories of Pears, fresh, (0.50 cup slices)
30 calories of Olive Oil, (0.75 1tsp)
29 calories of Apples, fresh with skin, (0.50 cup slices)
23 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.25 serving)
4 calories of Onions, raw, (1 tbsp chopped)
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