Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 23.3 mg |
| Sodium | 788.9 mg |
| Potassium | 473.1 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 5.2 g |
| Vitamin A | 56.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 39.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 9.4 % |
| Folate | 4.6 % |
| Iron | 6.2 % |
| Magnesium | 6.1 % |
| Manganese | 16.5 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.5 % |
| Selenium | 2.7 % |
| Thiamin | 5.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caldo Verde
View the full Caldo Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caldo Verde
52 calories of Potato, raw, (75.58 grams)
46 calories of Sausage, Hot Italian, Colosimo's, (0.21 serving)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
5 calories of Kale, (0.15 cup, chopped)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Garlic (1 Clove), (1.50 gram(s))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.04 large)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Caldo Verde
52 calories of Potato, raw, (75.58 grams)
46 calories of Sausage, Hot Italian, Colosimo's, (0.21 serving)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
5 calories of Kale, (0.15 cup, chopped)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Garlic (1 Clove), (1.50 gram(s))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.04 large)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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