Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 524.0 mg |
| Potassium | 459.7 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.7 g |
| Protein | 18.3 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 31.7 % |
| Vitamin E | 1.6 % |
| Calcium | 37.3 % |
| Copper | 1.4 % |
| Folate | 3.2 % |
| Iron | 0.5 % |
| Magnesium | 6.8 % |
| Manganese | 0.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 23.5 % |
| Riboflavin | 26.8 % |
| Selenium | 11.7 % |
| Thiamin | 3.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Simple Gussied Up Instant Potatoes
View the full Super Simple Gussied Up Instant Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Simple Gussied Up Instant Potatoes
102 calories of Milk, 1%, (1 cup)
102 calories of Butter, unsalted, (1 tbsp)
80 calories of Mashed Potatoes - Idahoan Original - Instant Mashed Potatoes (1/2 Cup prepared), (1 serving)
60 calories of Cream Cheese Fat Free (Great Value), (2 oz)
Calories per serving of Super Simple Gussied Up Instant Potatoes
102 calories of Milk, 1%, (1 cup)
102 calories of Butter, unsalted, (1 tbsp)
80 calories of Mashed Potatoes - Idahoan Original - Instant Mashed Potatoes (1/2 Cup prepared), (1 serving)
60 calories of Cream Cheese Fat Free (Great Value), (2 oz)
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