Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 16.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 68.0 mg
Sodium 305.1 mg
Potassium 414.3 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 18.0 g
Vitamin A 5.7 %
Vitamin B-12 12.1 %
Vitamin B-6 21.3 %
Vitamin C 6.9 %
Vitamin D 4.6 %
Vitamin E 1.1 %
Calcium 7.6 %
Copper 4.1 %
Folate 3.2 %
Iron 6.6 %
Magnesium 7.2 %
Manganese 4.5 %
Niacin 20.2 %
Pantothenic Acid 7.9 %
Phosphorus 22.0 %
Riboflavin 17.8 %
Selenium 37.2 %
Thiamin 50.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Pork w/apple

View the full Curry Pork w/apple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Pork w/apple

184 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (3 oz)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Flour, white, (0.01 cup)

3 calories of White Wine, (0.13 fl oz)

2 calories of Curry powder, (0.38 tsp)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.