Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 21.7 mg
Sodium 382.9 mg
Potassium 381.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 8.9 g
Vitamin A 23.3 %
Vitamin B-12 8.2 %
Vitamin B-6 7.8 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.6 %
Copper 4.0 %
Folate 6.1 %
Iron 8.8 %
Magnesium 4.5 %
Manganese 6.9 %
Niacin 8.6 %
Pantothenic Acid 2.9 %
Phosphorus 6.4 %
Riboflavin 6.2 %
Selenium 6.1 %
Thiamin 3.6 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Veggie Beef

View the full Cabbage Veggie Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Veggie Beef

61 calories of Ground beef, extra lean (15% fat) pan broiled, (0.83 oz)

13 calories of Bush's, Black Beans, (0.06 cup)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Beef bouillon, (0.17 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Zuccini Squash, (0.04 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Italian seasoning, (0.04 serving)


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