Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 44.8 mg
Sodium 734.6 mg
Potassium 36.4 mg
Total Carbohydrate 36.7 g
Dietary Fiber 4.1 g
Sugars 13.8 g
Protein 14.0 g
Vitamin A 4.5 %
Vitamin B-12 3.6 %
Vitamin B-6 1.8 %
Vitamin C 0.6 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 15.9 %
Copper 0.3 %
Folate 16.5 %
Iron 7.2 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 9.6 %
Riboflavin 12.0 %
Selenium 3.7 %
Thiamin 17.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna rollups

View the full Lasagna rollups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna rollups

105 calories of Pasta, Lasagna Noodles, (1 oz)

70 calories of Prego 100% Natural Fresh Mushroom Italian Sauce, (1 serving)

30 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (1.33 oz)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

1 calories of Onion powder, (0.08 tsp)


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