Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 113.9 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.8 mg |
Sodium | 445.1 mg |
Potassium | 240.5 mg |
Total Carbohydrate | 0.3 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 19.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 21.0 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 6.5 % |
Magnesium | 0.9 % |
Manganese | 1.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini boats with tuna and cheese
View the full Zucchini boats with tuna and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini boats with tuna and cheese
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
2 calories of Zucchini, baby, (1 medium)
Calories per serving of Zucchini boats with tuna and cheese
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
2 calories of Zucchini, baby, (1 medium)
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