Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 272.9 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 48.1 mg |
Sodium | 761.3 mg |
Potassium | 39.8 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 4.1 g |
Sugars | 13.9 g |
Protein | 14.7 g |
Vitamin A | 4.5 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.7 % |
Vitamin D | 1.7 % |
Vitamin E | 0.4 % |
Calcium | 15.2 % |
Copper | 0.3 % |
Folate | 16.4 % |
Iron | 7.3 % |
Magnesium | 1.3 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 9.8 % |
Riboflavin | 12.0 % |
Selenium | 4.0 % |
Thiamin | 18.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna rollups
View the full Lasagna rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna rollups
105 calories of Pasta, Lasagna Noodles, (1 oz)
70 calories of Prego 100% Natural Fresh Mushroom Italian Sauce, (1 serving)
41 calories of Breakstone's 4% Cottage Cheese, large curd, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Lasagna rollups
105 calories of Pasta, Lasagna Noodles, (1 oz)
70 calories of Prego 100% Natural Fresh Mushroom Italian Sauce, (1 serving)
41 calories of Breakstone's 4% Cottage Cheese, large curd, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Parsley, dried, (0.17 tbsp)
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