Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 229.8 mg |
| Sodium | 309.1 mg |
| Potassium | 206.0 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 12.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 16.2 % |
| Vitamin E | 0.2 % |
| Calcium | 6.3 % |
| Copper | 3.8 % |
| Folate | 8.1 % |
| Iron | 5.8 % |
| Magnesium | 0.9 % |
| Manganese | 0.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.0 % |
| Riboflavin | 18.4 % |
| Selenium | 3.9 % |
| Thiamin | 1.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and Bacon Cups with Mushroom and Garlic Scapes
View the full Egg and Bacon Cups with Mushroom and Garlic Scapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and Bacon Cups with Mushroom and Garlic Scapes
84 calories of Egg, fresh, whole, raw, (1 extra large)
46 calories of Bacon - Pork 1 medium slice pan fried, (1 serving)
19 calories of Cheddar Cheese, (0.17 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic Scapes, (0.33 tbsp)
Calories per serving of Egg and Bacon Cups with Mushroom and Garlic Scapes
84 calories of Egg, fresh, whole, raw, (1 extra large)
46 calories of Bacon - Pork 1 medium slice pan fried, (1 serving)
19 calories of Cheddar Cheese, (0.17 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic Scapes, (0.33 tbsp)
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