Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 550.6
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,508.1 mg
Potassium 478.7 mg
Total Carbohydrate 108.4 g
Dietary Fiber 13.2 g
Sugars 16.5 g
Protein 15.5 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 34.2 %
Vitamin C 17.9 %
Vitamin D 6.3 %
Vitamin E 6.7 %
Calcium 98.6 %
Copper 6.2 %
Folate 5.5 %
Iron 43.5 %
Magnesium 9.6 %
Manganese 9.1 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 32.6 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flourless Banana Pancakes

View the full Flourless Banana Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flourless Banana Pancakes

380 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (96 gram(s))

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

48 calories of Maple Syrup, 100% Pure, Dark Amber, (0.06 cup)

8 calories of Southern home original almond milk - unsweetened, (0.25 cup)

7 calories of Baking Powder, (3 tsp)

0 calories of Bragg Apple Cider Vinegar, (1 tbsp)


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