Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 445.6
Total Fat 15.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 62.0 mg
Sodium 1,461.1 mg
Potassium 465.5 mg
Total Carbohydrate 39.9 g
Dietary Fiber 2.3 g
Sugars 14.1 g
Protein 37.6 g
Vitamin A 58.6 %
Vitamin B-12 82.6 %
Vitamin B-6 32.2 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 14.9 %
Copper 6.1 %
Folate 16.5 %
Iron 24.7 %
Magnesium 17.1 %
Manganese 14.6 %
Niacin 110.5 %
Pantothenic Acid 4.1 %
Phosphorus 28.6 %
Riboflavin 10.5 %
Selenium 190.5 %
Thiamin 5.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna wrap with pickled onions

View the full Tuna wrap with pickled onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna wrap with pickled onions

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

140 calories of Tuna, Canned in Water, drained, (1 can)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)

7 calories of Spinach, fresh, (1 cup)


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