Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 8.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 9.3 mg
Sodium 73.5 mg
Potassium 43.2 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.1 g
Sugars 11.1 g
Protein 3.6 g
Vitamin A 2.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 0.6 %
Copper 1.0 %
Folate 1.1 %
Iron 4.0 %
Magnesium 2.2 %
Manganese 3.1 %
Niacin 3.2 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 0.5 %
Selenium 2.7 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Granola Bars

View the full Chewy Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Granola Bars

45 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.15 cup)

37 calories of Semi-Sweet Mini Morsels, (0.53 tbsp)

33 calories of Butter, unsalted, (0.02 cup)

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

29 calories of Light Corn Syrup, (0.03 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

3 calories of Butter, unsalted, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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