Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 48.0 mg
Sodium 707.0 mg
Potassium 403.0 mg
Total Carbohydrate 24.5 g
Dietary Fiber 4.8 g
Sugars 6.1 g
Protein 18.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.3 %
Folate 0.4 %
Iron 9.9 %
Magnesium 0.2 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Taco Soup

View the full Spicy Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Taco Soup

92 calories of Venison, ground, (1.73 oz)

35 calories of Happy Farms Chili Bean-3.5per can, (0.32 serving)

32 calories of Pinto Beans GV (1/2 cup) 3.5 servings per can, (0.32 serving)

26 calories of no salt canned corn, (0.32 serving)

19 calories of Happy Harvest Stewed tomatoes-3 servings per can, (0.55 serving)

8 calories of Diced tomatoes-no salt added- 3.5 servings per can, (0.32 serving)

4 calories of Old El Paso Taco Seasoning, (0.55 tsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

1 calories of Garlic, (0.27 tsp)


No nutrition or calorie comments found.