Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 14.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 117.1 mg
Sodium 356.2 mg
Potassium 43.3 mg
Total Carbohydrate 7.6 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 6.9 g
Vitamin A 6.5 %
Vitamin B-12 4.6 %
Vitamin B-6 2.3 %
Vitamin C 2.0 %
Vitamin D 6.4 %
Vitamin E 16.1 %
Calcium 8.4 %
Copper 0.1 %
Folate 3.5 %
Iron 5.4 %
Magnesium 9.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 7.4 %
Riboflavin 5.7 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppy Seed Keto Bread

View the full Lemon Poppy Seed Keto Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppy Seed Keto Bread

70 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.44 serving)

49 calories of Butter, salted, (0.03 cup)

40 calories of Egg, fresh, whole, raw, (0.56 large)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

4 calories of Granulated Sugar, (0.22 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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