Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 461.8
Total Fat 18.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.0 g
Cholesterol 220.0 mg
Sodium 870.7 mg
Potassium 756.0 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 62.0 g
Vitamin A 9.2 %
Vitamin B-12 17.1 %
Vitamin B-6 67.2 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 11.4 %
Copper 8.7 %
Folate 3.9 %
Iron 15.8 %
Magnesium 17.5 %
Manganese 11.4 %
Niacin 139.4 %
Pantothenic Acid 19.9 %
Phosphorus 50.5 %
Riboflavin 15.0 %
Selenium 62.5 %
Thiamin 12.0 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Souffle Stuffed chicken

View the full Souffle Stuffed chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Souffle Stuffed chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

113 calories of Stouffers Spinach Souffle, (3 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

6 calories of Lemon Juice, (0.50 lemon yields)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)


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