Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 361.3 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 3.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poor Man's Chili
View the full Poor Man's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poor Man's Chili
50 calories of Simple Truth Organic Black Beans (15 oz. can), (0.21 cup)
24 calories of Del Monte Fire Roasted Corn (Canned and Drained), (0.16 cup)
9 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.31 serving)
Calories per serving of Poor Man's Chili
50 calories of Simple Truth Organic Black Beans (15 oz. can), (0.21 cup)
24 calories of Del Monte Fire Roasted Corn (Canned and Drained), (0.16 cup)
9 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.31 serving)