Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.6
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 89.5 mg
Potassium 647.8 mg
Total Carbohydrate 24.3 g
Dietary Fiber 9.2 g
Sugars 0.7 g
Protein 5.8 g
Vitamin A 32.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 8.7 %
Copper 16.7 %
Folate 21.3 %
Iron 11.4 %
Magnesium 13.9 %
Manganese 31.1 %
Niacin 10.6 %
Pantothenic Acid 6.9 %
Phosphorus 14.3 %
Riboflavin 10.5 %
Selenium 1.8 %
Thiamin 19.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baba Ghanoush & Red Pepper Wrap

View the full Baba Ghanoush & Red Pepper Wrap Recipe & Instructions
Submitted by: ANDRYEA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baba Ghanoush & Red Pepper Wrap

67 calories of Tahini, (0.75 tbsp)

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

23 calories of La Tortilla Factory - Fat Free Tortilla, (0.25 serving)

3 calories of Spinach, fresh, (1.50 leaf)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.