Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 13.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 437.6 mg
Sodium 228.0 mg
Potassium 7.1 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 14.0 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 32.3 %
Vitamin D 1.0 %
Vitamin E 2.1 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Verde Breakfast Frittata

View the full Salsa Verde Breakfast Frittata Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde Breakfast Frittata

140 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (2 serving)

27 calories of kirkland shredded cheddar/jack cheese 1/3c, (0.08 cup)

13 calories of Extra Virgin Olive Oil, (0.11 tbsp)

5 calories of Salsa Verde, (0.67 tbsp)

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.13 tsp)


No nutrition or calorie comments found.