Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 85.9 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.0 g |
| Protein | 6.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 6.8 % |
| Vitamin E | 3.6 % |
| Calcium | 12.0 % |
| Copper | 2.8 % |
| Folate | 2.2 % |
| Iron | 2.0 % |
| Magnesium | 3.6 % |
| Manganese | 3.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut butter banana yogurt smoothy
View the full peanut butter banana yogurt smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut butter banana yogurt smoothy
51 calories of kroger reduced fat peanut butter, (0.60 tbsp)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
16 calories of kroger carb master strawberry yogurt, (1.20 oz)
14 calories of Great Value Fat Free Milk, (0.15 cup)
0 calories of Water, tap, (4 ice cube (3/4 fl oz))
0 calories of Splenda No Calorie Sweetener, (0.40 tsp)
Calories per serving of peanut butter banana yogurt smoothy
51 calories of kroger reduced fat peanut butter, (0.60 tbsp)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
16 calories of kroger carb master strawberry yogurt, (1.20 oz)
14 calories of Great Value Fat Free Milk, (0.15 cup)
0 calories of Water, tap, (4 ice cube (3/4 fl oz))
0 calories of Splenda No Calorie Sweetener, (0.40 tsp)