Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 18.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 38.7 mg
Sodium 1,643.1 mg
Potassium 460.4 mg
Total Carbohydrate 46.4 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 30.8 g
Vitamin A 2.6 %
Vitamin B-12 36.9 %
Vitamin B-6 16.4 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.8 %
Copper 11.3 %
Folate 24.6 %
Iron 27.2 %
Magnesium 8.9 %
Manganese 18.3 %
Niacin 35.2 %
Pantothenic Acid 9.7 %
Phosphorus 23.7 %
Riboflavin 22.1 %
Selenium 58.6 %
Thiamin 30.1 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast beef wrap

View the full Roast beef wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast beef wrap

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

151 calories of Beef Lunchmeat (roast beef), (3 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

8 calories of Fresh Express Shredded Iceberg Lettuce, (1 cup)


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