Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 526.7
Total Fat 19.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 76.7 mg
Sodium 666.7 mg
Potassium 518.4 mg
Total Carbohydrate 64.0 g
Dietary Fiber 10.7 g
Sugars 6.7 g
Protein 21.3 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 66.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 2.7 %
Folate 26.7 %
Iron 18.7 %
Magnesium 5.3 %
Manganese 21.4 %
Niacin 5.3 %
Pantothenic Acid 2.7 %
Phosphorus 5.3 %
Riboflavin 8.0 %
Selenium 2.7 %
Thiamin 5.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat rotini with frozen veggies and sausage

View the full Whole wheat rotini with frozen veggies and sausage Recipe & Instructions
Submitted by: SHINYSARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat rotini with frozen veggies and sausage

279 calories of Great Value Whole Wheat Rotini, (1.33 cup)

127 calories of Aidells Chicken Sausage - Roasted Garlic & Gruyere Cheese (1 link), (0.67 serving)

120 calories of Vegetables, Frozen: Birds Eye, Steam & Serve, Italian Herb Harvest Vegetables, (1.33 serving)


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