Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.2
Total Fat 14.0 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 126.0 mg
Sodium 205.0 mg
Potassium 441.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 4.1 g
Sugars 2.2 g
Protein 35.7 g
Vitamin A 35.0 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 32.4 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 16.1 %
Copper 0.4 %
Folate 1.3 %
Iron 31.1 %
Magnesium 1.5 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 7.8 %
Riboflavin 3.2 %
Selenium 2.8 %
Thiamin 0.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Salad Hattie 2017 Venison or 93% beef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Salad Hattie 2017 Venison or 93% beef

212 calories of Venison, ground, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

40 calories of Iceburg lettuce 2 cups shredded, (2 serving)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

6 calories of Onion powder, (0.25 tbsp)

1 calories of worstershire sauce, (0.50 tbsp)


Nutrition & Calorie Comments  

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