Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 328.2 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 126.0 mg |
Sodium | 205.0 mg |
Potassium | 441.8 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 4.1 g |
Sugars | 2.2 g |
Protein | 35.7 g |
Vitamin A | 35.0 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 32.4 % |
Vitamin D | 0.4 % |
Vitamin E | 0.3 % |
Calcium | 16.1 % |
Copper | 0.4 % |
Folate | 1.3 % |
Iron | 31.1 % |
Magnesium | 1.5 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 7.8 % |
Riboflavin | 3.2 % |
Selenium | 2.8 % |
Thiamin | 0.7 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger Salad Hattie 2017 Venison or 93% beef
View the full Cheeseburger Salad Hattie 2017 Venison or 93% beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger Salad Hattie 2017 Venison or 93% beef
212 calories of Venison, ground, (4 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Iceburg lettuce 2 cups shredded, (2 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
6 calories of Onion powder, (0.25 tbsp)
1 calories of worstershire sauce, (0.50 tbsp)
Calories per serving of Cheeseburger Salad Hattie 2017 Venison or 93% beef
212 calories of Venison, ground, (4 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
40 calories of Iceburg lettuce 2 cups shredded, (2 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
6 calories of Onion powder, (0.25 tbsp)
1 calories of worstershire sauce, (0.50 tbsp)
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