Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 587.3
Total Fat 40.3 g
Saturated Fat 20.5 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 10.9 g
Cholesterol 530.0 mg
Sodium 667.2 mg
Potassium 518.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 44.7 g
Vitamin A 41.3 %
Vitamin B-12 27.4 %
Vitamin B-6 42.0 %
Vitamin C 11.0 %
Vitamin D 22.9 %
Vitamin E 3.9 %
Calcium 20.2 %
Copper 5.2 %
Folate 15.6 %
Iron 16.7 %
Magnesium 9.6 %
Manganese 6.2 %
Niacin 67.8 %
Pantothenic Acid 11.5 %
Phosphorus 49.4 %
Riboflavin 32.8 %
Selenium 31.6 %
Thiamin 7.0 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Pasta- Low Carb-Gluten Free

View the full Cajun Chicken Pasta- Low Carb-Gluten Free Recipe & Instructions
Submitted by: MISS_ANNA41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Pasta- Low Carb-Gluten Free

144 calories of Egg, fresh, whole, raw, (2 large)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

97 calories of Cream Cheese, (1 oz)

52 calories of Cheese, Kraft Finely Shredded Colby & Monterrey Jack, (0.13 cup)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

26 calories of Butter, salted, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

24 calories of Cream Cheese, (0.25 oz)

23 calories of Barefoot Pinot Grigio, (1 oz)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Cilantro, raw, (5 grams)

1 calories of Garlic, (0.25 tsp)

0 calories of Cajun Seasoning, (0.25 tsp)

0 calories of Cajun Seasoning, (0.25 tsp)


No nutrition or calorie comments found.