Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 587.3 | Total Fat | 40.3 g |
---|---|
Saturated Fat | 20.5 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 530.0 mg |
Sodium | 667.2 mg |
Potassium | 518.0 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.7 g |
Sugars | 1.7 g |
Protein | 44.7 g |
Vitamin A | 41.3 % | Vitamin B-12 | 27.4 % |
---|---|
Vitamin B-6 | 42.0 % |
Vitamin C | 11.0 % |
Vitamin D | 22.9 % |
Vitamin E | 3.9 % |
Calcium | 20.2 % |
Copper | 5.2 % |
Folate | 15.6 % |
Iron | 16.7 % |
Magnesium | 9.6 % |
Manganese | 6.2 % |
Niacin | 67.8 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 49.4 % |
Riboflavin | 32.8 % |
Selenium | 31.6 % |
Thiamin | 7.0 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken Pasta- Low Carb-Gluten Free
View the full Cajun Chicken Pasta- Low Carb-Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken Pasta- Low Carb-Gluten Free
144 calories of Egg, fresh, whole, raw, (2 large)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
97 calories of Cream Cheese, (1 oz)
52 calories of Cheese, Kraft Finely Shredded Colby & Monterrey Jack, (0.13 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Barefoot Pinot Grigio, (1 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Cilantro, raw, (5 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Cajun Seasoning, (0.25 tsp)
0 calories of Cajun Seasoning, (0.25 tsp)
Calories per serving of Cajun Chicken Pasta- Low Carb-Gluten Free
144 calories of Egg, fresh, whole, raw, (2 large)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
97 calories of Cream Cheese, (1 oz)
52 calories of Cheese, Kraft Finely Shredded Colby & Monterrey Jack, (0.13 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Barefoot Pinot Grigio, (1 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Cilantro, raw, (5 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Cajun Seasoning, (0.25 tsp)
0 calories of Cajun Seasoning, (0.25 tsp)
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