Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.5 mg |
| Potassium | 117.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.2 g |
| Protein | 5.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 11.4 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Protein Powder
View the full Homemade Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Protein Powder
64 calories of Almonds - Sliced - Fisher Naturals - 1 Tablespoon, (0.40 oz)
30 calories of Oatmeal (plain), (0.10 cup dry)
24 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.30 cup)
Calories per serving of Homemade Protein Powder
64 calories of Almonds - Sliced - Fisher Naturals - 1 Tablespoon, (0.40 oz)
30 calories of Oatmeal (plain), (0.10 cup dry)
24 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.30 cup)
Calories in Similar Recipes
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