Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.6
Total Fat 11.9 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 52.4 mg
Sodium 667.5 mg
Potassium 192.9 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 13.9 g
Vitamin A 7.0 %
Vitamin B-12 1.0 %
Vitamin B-6 4.8 %
Vitamin C 11.1 %
Vitamin D 3.3 %
Vitamin E 4.0 %
Calcium 30.9 %
Copper 3.2 %
Folate 9.2 %
Iron 10.6 %
Magnesium 6.7 %
Manganese 3.5 %
Niacin 7.8 %
Pantothenic Acid 1.8 %
Phosphorus 10.1 %
Riboflavin 6.7 %
Selenium 2.6 %
Thiamin 7.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cornbread - with beef, cheese, onions & peppers

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cornbread - with beef, cheese, onions & peppers

48 calories of Beef, 90% Lean Ground Beef from Sirloin, (1 oz)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)

40 calories of Yellow Cornmeal, (0.09 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

32 calories of Flour - Gold medal all purpose flour, (0.08 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Onions, raw, (0.06 large)

3 calories of Green chile peppers, diced (Kroger), (0.50 oz)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (0.50 tsp)

0 calories of Salt (table), (0.06 tsp)


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