Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.1
Total Fat 8.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.9 g
Cholesterol 94.0 mg
Sodium 685.5 mg
Potassium 467.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.6 g
Sugars 3.0 g
Protein 23.5 g
Vitamin A 16.4 %
Vitamin B-12 6.6 %
Vitamin B-6 26.9 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.1 %
Copper 7.7 %
Folate 6.8 %
Iron 9.6 %
Magnesium 9.9 %
Manganese 10.3 %
Niacin 38.3 %
Pantothenic Acid 15.9 %
Phosphorus 22.4 %
Riboflavin 15.3 %
Selenium 23.3 %
Thiamin 9.5 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot Keto Indian Chicken Vindaloo

View the full Instant Pot Keto Indian Chicken Vindaloo Recipe & Instructions
Submitted by: ASIAM62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot Keto Indian Chicken Vindaloo

135 calories of Chicken Thigh, (113.25 grams)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

6 calories of Garlic, (1.25 clove)

3 calories of Heinz White Wine Vinegar, (3 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Ginger Root, (0.75 slices (1" dia))

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Cumin (ground), (0.13 tsp)

0 calories of coriander, ground, (0.13 tsp)

0 calories of Tumeric, (0.13 tsp)

0 calories of garam marsala, (0.25 tsp)


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