Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 297.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 76.4 mg |
Potassium | 301.1 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 7.9 g |
Sugars | 15.5 g |
Protein | 8.4 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.1 % |
Vitamin C | 9.0 % |
Vitamin D | 12.5 % |
Vitamin E | 25.8 % |
Calcium | 26.9 % |
Copper | 4.1 % |
Folate | 2.8 % |
Iron | 17.0 % |
Magnesium | 8.0 % |
Manganese | 7.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.2 % |
Riboflavin | 4.5 % |
Selenium | 0.9 % |
Thiamin | 1.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Overnight Oats
View the full Peanut Butter Banana Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Overnight Oats
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of All Natural Raw Almond Butter (MaraNatha), (0.50 tbsp)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
Calories per serving of Peanut Butter Banana Overnight Oats
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of All Natural Raw Almond Butter (MaraNatha), (0.50 tbsp)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
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