Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 385.1 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 237.2 mg |
Sodium | 743.4 mg |
Potassium | 259.8 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 0.2 g |
Sugars | 2.9 g |
Protein | 35.6 g |
Vitamin A | 18.3 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 2.2 % |
Vitamin D | 12.5 % |
Vitamin E | 0.3 % |
Calcium | 62.3 % |
Copper | 1.0 % |
Folate | 6.1 % |
Iron | 6.1 % |
Magnesium | 3.2 % |
Manganese | 0.6 % |
Niacin | 23.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 19.2 % |
Riboflavin | 15.6 % |
Selenium | 12.1 % |
Thiamin | 3.7 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Breakfast Casserole
View the full Pesto Chicken Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Breakfast Casserole
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
80 calories of Great Value Fancy Shredded Italian Blend Cheese, (0.25 cup)
60 calories of Egg, fresh, whole, raw, (0.83 large)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
25 calories of Feta Cheese, (0.33 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Basil Pesto (2 tbsp), (0.25 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
2 calories of Canned Diced Tomato, (0.04 cup)
Calories per serving of Pesto Chicken Breakfast Casserole
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
80 calories of Great Value Fancy Shredded Italian Blend Cheese, (0.25 cup)
60 calories of Egg, fresh, whole, raw, (0.83 large)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
25 calories of Feta Cheese, (0.33 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Basil Pesto (2 tbsp), (0.25 serving)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
2 calories of Canned Diced Tomato, (0.04 cup)
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