Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,015.4
Total Fat 26.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.1 g
Cholesterol 610.7 mg
Sodium 4,752.8 mg
Potassium 8,184.3 mg
Total Carbohydrate 278.8 g
Dietary Fiber 30.4 g
Sugars 68.8 g
Protein 166.4 g
Vitamin A 1,577.5 %
Vitamin B-12 98.3 %
Vitamin B-6 162.2 %
Vitamin C 183.3 %
Vitamin D 75.0 %
Vitamin E 15.9 %
Calcium 275.7 %
Copper 76.9 %
Folate 238.1 %
Iron 96.3 %
Magnesium 87.2 %
Manganese 115.7 %
Niacin 126.4 %
Pantothenic Acid 51.3 %
Phosphorus 117.8 %
Riboflavin 41.0 %
Selenium 189.0 %
Thiamin 64.3 %
Zinc 48.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in seafood chowder maharc

View the full seafood chowder maharc Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of seafood chowder maharc

642 calories of Baked Potato, with skin, (4 medium (2-1/4" to 3-1/4" dia.))

411 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (3 cup)

236 calories of Clams, canned, meat only, (1 cup)

196 calories of Shrimp, cooked, (7 oz)

180 calories of Knorr Cream of Potato Soup - mix, (3 serving)

127 calories of Pink Salmon (fish), (3 oz)

105 calories of Carrots, raw, (2 cup, chopped)

61 calories of Onions, raw, (1 cup, chopped)

38 calories of Beef Broth - Swanson Low Sodium, (2.50 cup)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))


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