Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 4.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 68.0 mg
Sodium 393.9 mg
Potassium 1,068.6 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.4 g
Sugars 0.8 g
Protein 27.6 g
Vitamin A 170.3 %
Vitamin B-12 61.9 %
Vitamin B-6 43.3 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 11.7 %
Folate 11.7 %
Iron 21.6 %
Magnesium 15.1 %
Manganese 11.6 %
Niacin 30.9 %
Pantothenic Acid 8.6 %
Phosphorus 33.2 %
Riboflavin 18.1 %
Selenium 34.7 %
Thiamin 16.0 %
Zinc 39.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef soup

View the full beef soup Recipe & Instructions
Submitted by: CARANA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef soup

135 calories of Beef, tip round, (0.25 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

19 calories of Baby Carrots, raw, (56.70 grams)

6 calories of Beef broth, bouillon, consomme, (0.38 cup)


No nutrition or calorie comments found.