Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 81.2
Total Fat 5.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 15.2 mg
Sodium 236.8 mg
Potassium 41.9 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 5.1 g
Vitamin A 5.0 %
Vitamin B-12 3.1 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 1.4 %
Calcium 11.0 %
Copper 0.5 %
Folate 1.6 %
Iron 2.2 %
Magnesium 1.4 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.9 %
Phosphorus 11.7 %
Riboflavin 4.3 %
Selenium 3.3 %
Thiamin 0.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cracker dip

View the full Cracker dip Recipe & Instructions
Submitted by: CARANA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cracker dip

46 calories of Cheddar Cheese, (0.40 oz)

14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

11 calories of Cream Cheese, Fat Free, (11.35 grams)

3 calories of Milk, 1%, (0.03 cup)

2 calories of Buttermilk ranch mix, (0.30 tsp)


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